by 321go | Sep 7, 2011 | Blog, Building Community, How To, Social Media, Tips
In the first part of our two part Twitter guide, we talked about what Twitter is and how it can be used. This second part covers: The Do’s and Don’ts of Twitter: DO post frequently, as things happen, but if your posts are cluttering your followers feeds...
by 321go | Aug 31, 2011 | Blog, Building Community, How To, Social Media, Tips
Does your affiliate have a Twitter account? Good. Does your affiliate use it? Social media continues to be an undeniable force of the CrossFit movement that began with the spread of blogs, then Facebook Pages (or back when it was Facebook Fan profiles), but now...
by 321go | Aug 19, 2011 | Blog, Branding, Building Community, Tips
Just a quick tip to help build better affiliate websites.
by 321go | Aug 11, 2011 | Blog, How To, Safety, Tips
AED. What’s that? Automated External Defibrillator. This is the machine that saves lives. The AED is what shocks the heart. Early defibrillation (3-5 minutes) increases the chance of survival exponentially. I hope you will never have to ever use this device but...
by 321go | Aug 5, 2011 | Blog, How To, Safety, Tips
So you opened your own box? CONGRATS! But before you say 3,2,1GO… and hit the WODs running, have you thought about the medical side to owning a CrossFit box? Ask yourself a few questions about your box: Are you prepared for an emergency? Are you and your...