Homework 3 | Giving Back

Does this remind you of someone? As affiliate owners it is easy to feel as though we have no free time to ourselves. Running our business is a full-time job. So, too, is training our staff. And training clients. And simply training. Throw in obligations towards...
Homework 2 | Entering the Discomfort Zone

Homework 2 | Entering the Discomfort Zone

Where and when are you most comfortable? Easy question. Easy answer: 5:30 a.m. in our CrossFit box, surrounded by like-minded athletes and friends. Our fears may creep in but we can conquer them. Even during a brutal hero WOD, there is no place we would rather be....

Homework 1 | Revamp your To Do List

Since we all know affiliate owners get to take the weekends off like the rest of the world (ha! not funny, we know), we thought we would add a bit to your plate. Well, not really, but we do want to make sure you keep thinking big picture and continue to work on your...