Homework 3 | Giving Back

Does this remind you of someone? As affiliate owners it is easy to feel as though we have no free time to ourselves. Running our business is a full-time job. So, too, is training our staff. And training clients. And simply training. Throw in obligations towards...
Homework 2 | Entering the Discomfort Zone

Homework 2 | Entering the Discomfort Zone

Where and when are you most comfortable? Easy question. Easy answer: 5:30 a.m. in our CrossFit box, surrounded by like-minded athletes and friends. Our fears may creep in but we can conquer them. Even during a brutal hero WOD, there is no place we would rather be....

Wolves at the door

Box programs are a landscaper Box members are people farmers tilling soiling all over the world. Most seeds that we leave in our wake are cultivated and cared for like they are family. They grow and choke the surrounding weeds of dysfunction enveloping the world we...
Education is Motivation

Education is Motivation

There have been countless articles written about getting more people in your warehouse to lift weights, play on rings and row their hearts out. They are all chock full of great information, but in this article we will go over one major player that will consistently...

Homework 1 | Revamp your To Do List

Since we all know affiliate owners get to take the weekends off like the rest of the world (ha! not funny, we know), we thought we would add a bit to your plate. Well, not really, but we do want to make sure you keep thinking big picture and continue to work on your...