CrossFit and Social Media

Why do we CrossFit? Yes, of course, the WOD’s are great and keep us motivated by the varying movements and daily variety, but I would say, most of us really come for the community. CrossFit = Community. People on the outside don’t get it. Until you have...

321GoProject is Live!!

Finally! After much time and effort, we have launched 321GoProject. Behind 321GoProject are, Chris Spealler and Clay Weldon. We combined our talents and passions to create, what we hope to be, a valuable resource for new and existing Crossfit affiliates. We want to...