Tips on Getting Booked for a Seminar

Tips on Getting Booked for a Seminar

Getting out into your community to establish yourself as a fitness expert can be challenging. When someone comes to your gym they are pre-qualifying that they want and need your services. But how do you get out into a new community and show them what they might be...

3 Tips for starting an OCR Program

Tough Mudder®, Spartan®, Dirty Dash® Different names with the same objective: challenging yourself in an obstacle course race. Obstacle Course Races (OCRs) and box programs have a great history, ranging from Coach Glassman’s original goal “to build a program that...